I am a psychotherapist and music therapist with over ten years of experience. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.

My music therapy background allows for expanded creativity in sessions, but music is not typically centered in my practice. We may utilize music as feels comfortable for you, as well as art and mindfulness. Or, we might just stick to talking! My integrative approach to therapy is trauma-informed, client-centered, relational, resource-oriented, and informed by psychodynamic and attachment theories. I am in the process of receiving a Dialectical Behavior Therapy (DBT) certification, and am learning about Internal Family Systems (IFS).